Burger King’s small-size French fries contain 320 calories, 14 grams of fat, and 45 grams of carbohydrates. Based on feedback from our website visitors, it appears that Small French Fries are not considered a healthy or nutritious option, with only 22% of voters indicating that they view this item as healthy. However, we value your opinion and would like to hear from you. Please take a moment to review the nutrition information provided below and share your thoughts by voting on whether you believe that How Many Calories In A Burger King Small Fry is healthy or not.
What Is Calorie Content?
Before delving into the details of Burger King’s small fries, it is important to understand the concept of calories. Calories serve as a unit of measurement used to quantify the energy content present in food and beverages. Ingesting a higher number of calories than the body requires can result in weight gain while consuming a lower number of calories can lead to weight loss.
How Many Calories In A Burger King Small Fry?
207 Calories
In a single serving size of Burger King’s french fries, which weighs around 74.000g, there are approximately 207 calories. It is noteworthy that the distribution of these calories is divided into three main macronutrients: fat, carbohydrates, and protein. The calorie breakdown of the small serving of fries is as follows: 40% of the calories come from fat, 55% come from carbohydrates, and the remaining 5% come from protein.
| Amount Per Serving | ||
|---|---|---|
| Calories | 207 | |
| % Daily Value | ||
| Protein 2g | 5.5% | |
| Total Fat 10g | 12.6% | |
| Total Carbohydrate 30g | 11% | |
| Dietary Fiber 2.5g | 9% | |
| Sodium 205mg | 9% | |
| Saturated Fat 2g | 9% | |
| Monounsaturated Fat 3g | 0% | |
| Polyunsaturated Fat 3g | 0% | |
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| From Carbohydrate | 116 (482 kJ) | 11.5% |
| From Fat | 82 (357 kJ) | 7% |
| From Protein | 10 (43 kJ) | 2% |
How Many Calories In A Burger King Small Fry Nutrition?
In one serving size of Burger King’s small french fries, which weighs approximately 74.000g, there are 207 calories. These calories are distributed into three main Nutriment: fat, carbohydrates, and protein. Specifically, 40% of the calories in the small serving of french fries come from fat, while 55% come from carbohydrates. The remaining 5% of the calories in the french fries come from protein. It is worth noting that the calorie content and macronutrient breakdown of the small serving of Burger King’s french fries may differ slightly based on factors such as the cooking method and the specific ingredients used.
How Many Calories In A Burger King Small Fry Fats and Proteins?
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Protein | 3g | 6% |
| Total Fat | 10g | 11% |
| Saturated Fat | 3g | 9% |
| Polyunsaturated Fat | 5g | |
| Monounsaturated Fat | 3g | |
How Many Calories In A Burger King Small Fry Carbohydrates?
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 3g | 9% |
How Many Calories In A Burger King Small Fry Vitamins?
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin C | 2mg | 3% |
| Vitamin E | 2mg | 11% |
| Vitamin K | 8.5µg | 10% |
| Thiamin (B1) | 0mg | 10% |
| Riboflavin (B2) | 0mg | 2.5% |
| Niacin (B3) | 3mg | 11% |
| Vitamin B6 | 0mg | 13% |
How Many Calories In A Burger King Small Fry Weight Watchers Points?
- 10 Freestyle Points
- 10 SmartPoints
- 9 PointsPlus
How Many Calories In A Burger King Small Fry Allergens?
-
Sesame
-
Sulfites
- Egg
- Fish
- Gluten
- Milk
- Peanuts
- Shellfish
- Soy
- Tree nuts
- Wheat
- Glutamates
- MSG
- Mustard
- Nitrates
- Seed
Allergy Information: For individuals with certain food allergies or sensitivities, it can be helpful to be aware of the potential allergens present in their food. As for Burger King’s french fries, it is important to note that they may contain sesame and sulfites. However, it is reassuring to know that the small serving of Burger King’s french fries is free of common allergens such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts, and wheat.*
* It is worth mentioning that most fast food restaurants, including Burger King, cannot guarantee that their products are completely free of allergens
Conclusion
How Many Calories In A Burger King Small Fry? A small order of fries from Burger King contains approximately 230 calories. It is important to keep in mind that the calorie count may vary depending on the size and specific ingredients used in the preparation of the fries. Additionally, pairing fries with high-calorie items like burgers and soft drinks can significantly increase your overall calorie intake. As with any food, moderation is key when it comes to enjoying fast food items like Burger King’s fries. Please visit silvermoonsodagrill.com to update your knowledge about nutrition, health, and ice cream. Please visit silvermoonsodagrill.com to update your knowledge about nutrition, healthy, and calories in Food.
FAQs about How Many Calories In A Burger King Small Fry
How many calories are in fries at Burger King?
1 medium order of Burger King French fries has 380 calories, 17.1g of fat, 48.3g of net carbohydrates, 4.6g of protein, and 53.8g of total carbs.
How many calories in a small Burger King burger?
A serving size of 1 item (133.000g) from BURGER KING, Cheeseburger, has 380 calories. The calories are divided into 20% protein, 33% carbohydrates, and 47% fat.
What item at Burger King has the most calories?
It goes without saying that Burger King’s meal isn’t necessarily designed for those watching their calories. Burger King’s Bacon King sandwich has 2,102 calories, the most of any fast food burger, according to the chain’s website, making it one of the least healthful selections available at the drive-thru.
How many calories are in 10 french fries?
1 10-strip portion (5 cm – 9 cm): 137 Calories
