| Fat | 13 g |
|---|---|
| Carbs | 32 g |
| Fiber | 2 g |
| Protein | 15 g |
How many calories does McDonald’s Big Mac have?
The McDonald’s Big Mac has 550 calories according to the McDonald’s website. They claim their Big Mac is a 100% beef burger with two 100% pure all beef patties and a special sauce between a sesame seed bun.
This burger is available with pickles, lettuce, sliced onion, and American cheese as toppings. The company also states that this burger contains no artificial flavors, preservatives, or added colors from artificial sources, but their pickles do.
How many calories are in a small McDonald’s fry?
A small McDonald’s fries has about 230 calories according to the McDonald’s website. The website mentions that the fries are made with superior potatoes, such as the Russet Burbank and the Shepody.
These fries contain zero grams of trans fat per labeled serving, which makes them crispy and golden on the exterior and gives them a soft interior. The fast-food giant confirms that each small serving of fries contains 230 calories.
How many calories are in a McDonald’s Double-Quarter pounder?
The McDonald’s Double Quarter Pounder with Cheese has 740 calories according to the McDonald’s website. The company states that each of their Double Quarter Pounder with Cheese features two quarter pound 100% fresh beef burger patties. They are cooked when ordered.
The company states that the beef patties are seasoned with salt and pepper, then cooked on a flat iron grill. Their toppings include onions, pickles, and two slices of cheese on a sesame seed bun. The company also states that this burger contains no artificial flavors, preservatives, or added colors from artificial sources, but their pickles do, which patrons can skip if they need to.
How much does a McDonald’s cheeseburger cost?
A McDonald’s cheeseburger cost $1.
Calorie Burn Time
How long would it take to burn off 300 Calories from a McDonald’s Cheeseburger?
-
Swimming
25 minutes
-
Jogging
34 minutes
-
Cycling
46 minutes
-
Walking
83 minutes
Based on a 35-year-old female who is 5’7″ tall and weighs 144 lbs.
Calorie Breakdown
Where do the calories in McDonald’s Cheeseburger come from?
Allergen Information
Regular Bun
100% Beef Patty
Pasteurized Process American Cheese
Ketchup
Pickle Slices
Onions
Mustard
Ingredients
Regular Bun Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Salt, Wheat Gluten, Potato Flour, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Vinegar. 100% Beef Patty Ingredients: 100% Pure USDA Inspected Beef; No Fillers, No Extenders.Prepared with Grill Seasoning (Salt, Black Pepper). Pasteurized Process American Cheese Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added. Ketchup Ingredients: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Water, Salt, Natural Flavors. Onions. Pickle Slices Ingredients: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors, Polysorbate 80, Extractives of Turmeric (Color). Mustard Ingredients: Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice Extractive.
Is a McDonald’s cheeseburger healthy?
Noom has a classification system that groups foods according to their caloric density. This refers to how many calories are in a given weight of food. A McDonald’s cheeseburger falls under the “medium-high” category, with a caloric density of 4.1 (calories per gram). Some other foods that fall under this category include french fries, chicken wings, and ice cream.
And while it’s not the healthiest option, it can still be enjoyed in moderation as part of a balanced diet. It’s important to also consider other Nutrients that the cheeseburger provides, such as protein and certain vitamins and minerals.
When making food choices, it’s best to focus on an overall healthy eating pattern rather than specific foods. So go ahead and enjoy that cheeseburger, just be sure to balance it out with some fruits and veggies too.
How to make a healthier version of the McDonald’s cheeseburger
The classic McDonald’s cheeseburger is made with a quarter-pound beef patty, American cheese, ketchup, pickles and onions on a sesame seed bun. All of these ingredients come together to create one delicious meal. However, it isn’t the healthiest option out there. If you are looking to make a healthier version of the McDonald’s cheeseburger, consider making some changes to the ingredients.
Alternatives to the McDonald’s cheeseburger that are healthier and still taste great
Include the Grilled Chicken Sandwich or Southwest Salad with grilled chicken. Both of these options have significantly less calories, fat, and sodium. And don’t forget about customizing your order to make it even healthier, like skipping the cheese or opting for a lettuce wrap instead of a bun.
Remember, moderation is key and all foods can fit into a balanced diet. So go ahead and enjoy that delicious cheeseburger.
Note:
This content is meant to serve as a source of information and should not be used as medical or dietary advice. Please consult a healthcare professional for individualized nutrition guidance.
Conclusion
In conclusion, a McDonald’s cheeseburger can definitely fit into a balanced diet and won’t ruin your health goals. So go ahead and enjoy one guilt-free! And now you knew “How many calories is McDonald’s cheeseburger” right? Go to silvermoonsodagrill.com to add some information about this article.
FAQs about How Many Calories In A McDonald’s Cheeseburger?
How many calories in a McDonald’s regular cheeseburger?
300 calories. Enjoy a McDonald’s Cheeseburger for all its cheesy goodness! Our straightforward, traditional cheeseburger starts with a 100% pure beef burger patty that has been lightly salted and peppered.
How many calories in a single cheeseburger plain from McDonald’s?
| Nutritional Information | Per Portion | %RI (Adult) |
|---|---|---|
| Energy (kcal) | 283.7 | 282 |
| fat (g) | 12.1 | 12 |
| of which saturated (g) | 5.5 | 5.5 |
| carbohydrates (g) | 28.2 | 28 |
Is A McDonald’s cheeseburger Unhealthy?
Cheeseburger. The McDonald’s cheeseburger “might be the choice for you if cheese is your thing,” claims Goodson. It can be a calorie-conscious option for cheese lovers because it has 300 calories, 13 grams of fat, and 15 grams of protein.
How many calories in a McDonald’s burger?
250 calories
A hamburger from McDonald’s has 250 calories. No synthetic flavors, preservatives, or additional colors from artificial sources are included. You can skip our pickle if you’d prefer because it contains an artificial preservative.
